November 24 – Yoga with a Focus on Meditation

In November, I’m offering a yoga class focused on meditation. We’ll meet twice, on Sundays from 5:00 p.m. to 7:30 p.m.  

In this first series, I’ll introduce you to meditation, drawing on elements from yoga, Buddhism, and shamanism. We’ll also practice mindfulness and other exercises that can be easily incorporated into your daily life. 

Dates: November 3 and 17, 2024

Location: 55 Albertgasse or online 

Cost: $30 per unit 

Register at hi@yoga-gabi.at

The course will be held with a minimum of 4 participants.

I look forward to practicing together.